"Very few people truly recognize the superior health benefits of rebounding. Within just 4-5 minutes of bouncing the lymphatic system will circulate at least once allowing excess debris to be filtered from the tissues and out the body." Dr. Jim Urban
Includes: Portable half-fold Cellerciser® Carrying Bag Instructional Video Book Booklet Exercise Chart and intro kit. Free shipping in the continental US.
This is not a "typical" rebounder or mini-trampolineThe CELLERCISER ® is manufactured with ALL STEEL CONSTRUCTION!! (Composites can crack!) The CELLERCISER ® offers the new "triple-tiered" tapered spring (pat.pend.) designed to help avoid the potential nerve damage and lower back problems often associated with "typical" rebounder.
More effective than ordinary exercise the CELLERCISER ® doesn't lift weight away from gravity it increases the weight of gravity on every cell of your body over 100 times a minute. Hence a 10 minute CELLERCISE ® workout begins to tone and shape your entire body from the inside out while revitalizing all your cells and internal organs! See different demonstration poses.
There are several approaches to CELLERCISE ® and just about anybody can do the bounces. The folding rebounder mini trampoline is a healthy alternative to weight training equipment. David Hall's CELLERCISER ® workout allows you to stay flexible and fit from utilizing the program of rebounding or "CELLERCISING".
The Cellerciser ® comes with Dave Hall's CELLERCISE ® program to get fit and improve your health. You'll see fast results feel better and look younger as your body gets more fit and healthy from the inside out. Get Total Fitness in just 10 minutes a day!
- Not your "typical" rebounder the CELLERCISER is all steel. Half Fold Cellerciser Kit perfect for home home gym and the office.
- Quick Workout!
- Free Shipping
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Needak Non folding rebounder. new Soft bounce.
- Frame: 40" heavy gauge American steel with solid steel platform pins
- Lead Free non-toxic baked on powder coat finish in blue or black to complement the jump mat
- Jump Mat: Industrial grade polypropylene
- Springs: 36 reliable springs made of high grade music wire and attached to the frame through a replaceable clevis pin
- Legs: 6 steel leg tubes which attach to the frame platform pin via a spring so the legs can be folded easily
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This 40 inch diameter all American-made Needak Trampoline Rebounder offers you fitness fun and safety in one package. Use it regularly and you'll begin to see and feel the benefits in a few short weeks. Ships with: * 45 minute Immune System DVD * Carol's Health Bounce DVD * Jumping for Health Book Estimated shipping time to destination 3 - 5 days. Needak Mini-trampoline Features: * Weight: 25 pounds * Height: 10" from the floor to top of the rebounder * Cleats: Safety cleat-does not have bullhorns. Made of steel * Hinges: Time tested design attached with high tech welding process * Frame: 40" heavy gauge American steel with solid steel platform pins * Frame Finish: Lead Free non-toxic baked on powder coat finish in blue or black to complement the jump mat * Jump Mat: Industrial grade polypropylene (tradename: Permatron) fabric. Heavy-Duty edge banding on both top and bottom surfaces * Springs: 36 reliable springs made of high grade music wire and attached to the frame through a replaceable clevis pin * Legs: 6 steel leg tubes which attach to the frame platform pin via a spring so the legs can be folded easily * Leg Tips: Industry standard plus reinforcing metal plate for long life. Synthetic rubber material that won't mark your floors * Warranty: Lifetime Shipping and handling for this Needak Trampoline Rebounder is $31.00. About Needak Manufacturing Needak Rebounders Logo Needak Manufacturing is the home of the world famous Soft-BounceTM rebounder. They offer the only mini trampoline rebounders manufactured entirely in the United States of America and pride themselves on setting the gold standard as the premier mini-trampoline manufacturer in the industry maintaining quality control from design to finished product. They don't just want you to use their mini trampoline rebounder they want you to love it!
- Frame: 40" heavy gauge American steel with solid steel platform pins
- Lead Free non-toxic baked on powder coat finish in blue or black to complement the jump mat
- Jump Mat: Industrial grade polypropylene
- Springs: 36 reliable springs made of high grade music wire and attached to the frame through a replaceable clevis pin
- Legs: 6 steel leg tubes which attach to the frame platform pin via a spring so the legs can be folded easily
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a good workout
I did a lot of research before I bought this item. I am 44 years old and I homeschool my 5 and 7 year old kids. I have been a regular exerciser since age 18. I used to jog a lot before I developed sciatica problems and had to stop. For a number of years now I have been doing yoga and using an elliptical machine at the gym but recent schedule changes have made it increasingly difficult for me to get to the gym. I was looking for an affordable way to work out at home but I knew that I would need to feel that I was getting a good work out to stay motivated. My main concern before purchasing this was that rebounding would not be challenging enough. Most of the information on the web about rebounding sounded like snake oil so I was suspicious.
I got the cellerciser last week. I was anticipating that it would be difficult to assmeble and told my kids they would have to occupy themselves for awhile so that I could put it together. In fact there was NO assembly required. It came out of the box and all it needed were for the legs and the unit to be unfolded. In less than a minute I was jumping. It breaks down just as easily. I am leaving it set up most of the time but if I needed to put it away the legs fold up the unit folds in half and under the couch it goes in about a minute. I do carry it from one room into another so that I can rebound in front of the TV. It's a bit awkward but not bad enough at all to be a deterrent to using it.
I have used it every day since I got it over a week ago. This in spite of the kids the homeschooling the part-time work and the part-time PhD program. And a husband who works outside the home 12 hours a day. This truly is something I can do while the kids play or do schoolwork nearby. I can get up a little early in the morning and do it and not have to worry about getting home from the gym before my husband has to leave for work. It is easy and convenient enough that I could do it for a little while in the morning and then again at some later point in the day. Even if it is less efficient than the elliptical (and I am not sure it is less efficient) an exercise that you do every day has got to be better than one you do once or twice a week.
In fact I have found that it can be a very tough workout. I purchased an Urban Rebounding dvd when I ordered the Cellerciser and I am glad I did. Simply jumping freestyle is not a very intense workout. Moreover before I received the dvd I was jumping and jarred something in my upper spine which was sore for a day or two. The form suggested on the Urban Rebounding dvd has made it possible for me jump without additional injury or pain. Also the exercises on the dvd are really tough. I am in reasonable shape not overweight and pretty active but I really sweat and my heart is pounding even on the basic workout. I am looking forward to doing hiit with the rebounder and the workouts can definitely be intense enough for that. The basic workout is definitely much more intense than doing a slow jog for example.
I have never been on another rebounder so I have no basis for comparison to other units. The cellerciser seems very sturdy. I didn't at first think that I cared about getting a folding unit but it does make it easier to store it out of the way and it is nice to know that I could throw it in the trunk of the car when we go on a family vacation.
As other reviewers of similar products have pointed out it is a plus that the kids can jump too. They enjoy it and I imagine it will be especially appreciated during the winter when it is harder to get outside.
I haven't lost any weight gotten rid of my cellulite experienced any miraculous cures to diseases or gotten rid of wrinkles in the week since I've had it and perhaps none of that will ever happen. But I do think I have found a way to have a really great safe cardio workout that I can do every day right from home. I only wish I had found my way to these years ago. This would have been great when the kids were babies!
UPDATE: I have had the rebounder for about six weeks and have lost 5 lbs. My body has also changed shape in a good way. My butt is totally toned now! My jeans are literally falling off me. The rebounder is definitely a great workout although I would again emphasize that for me the urban rebounder dvds have made the difference. I am certain that doing a tough workout on the rebounder is a better fat burner than 20 minutes on the elliptical at the gym. A lot of reviewers of rebounders talk about how much fun they are. When I am really working on this thing it isn't fun. It's a tough workout and I can't wait until it's over. But the results are very motivating!
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High performance quad speed skating wheel with aluminum matrix SLB hub. Extremely hot. manufacturer: Sure-Grip sizes: 62mm colors: pink purple green red yellow[]
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Jackson Softec Elite Womens Figure Ice Skates - The Softec Elite Figure Skates have a durable nylon upper with color coordinated trim a thinsulate lining for added warmth and a firm counter support. Fully lined upper and tongue with cushy foam padding for maximum comfort. These skates offer support for long days of skating yet are comfortable enough to ensure a great experience. Model Year: 2010 Product ID: 105086[]
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Riedell R3 Speed Demon Quad Speed Skates RED Wheels
- Turbo charge the popular Riedell R3 with Radar Demon speed wheels and Kwik ABEC-9 Bearings!
- 62mm Urethane wheels with Zytel hubs featuring Radar speed groove technology.
- Boot is the Riedell R3 with cinch strap for secure fit. Plate is the lightweight yet strong Powerdyne nylon with metal trucks and adjustable speed stops.
- Shown with stock Cayman wheels. Will ship with Demon wheels. PLEASE ALLOW 3 BUSINESS DAYS FOR SKATE ASSEMBLY
- RED Wheels
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Low profile boot comfort padded collar deluxe contour cushion footbed Velcro cinch strap Nylon stealth plates and trucks 62mm X 82A high rebound Sonic wheels ABEC 3 bearings and adjustable stops.
- Low profile boot comfort padded collar
- deluxe contour cushion footbed
- Velcro cinch strap Nylon stealth plates and trucks
- 62mm X 82A high rebound Sonic wheels ABEC 3 bearings and adjustable stops.
- A note on speed skate sizes: All speed skates are men's sizes regardless of boot color. Women should choose one size smaller. Pictured with MIXED Wheels.
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Wanna Go Fast ? Buy this rollerblades !!!This rollerblade are fast and very hi tech use it for rolleblading in smooth surface and smooth pavement
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Wanna Go Fast ? Buy this rollerblades !!!This rollerblade are fast and very hi tech use it for rolleblading in smooth surface and smooth pavement
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Movin' UpAfter skating all summer I moved up to 100 m.m. wheels with these skates. The fit was perfect and everything is quality-made. I like that the boots are somewhat lower than ordinary fitness skates but not nearly as low-cut as speed skates. I adjusted the frames inward on the boots to keep from pronating but that was simple to do. I've been very happy with these skates especially for the price point.
It was a big step up from my previous Salomons with 82 m.m. wheels and high fitness boots. The somewhat lower cut boot on these K2's took a week or two to get used to but a person's ankles soon grow accustomed to them and then they enable you to use more of your calves quads and lower back to get more power to the ground. The 100 m.m. wheels roll smoothly and with a little practice a skater will go faster with the same amount of exertion as skates with higher boots and smaller wheels. I had to leave the top holes unlaced to prevent binding on the front of my ankle and I'm not the only person whose done that with the K2's but the two other fasteners snug them down nicely. The release for the lower fastener took me a few minutes to figure out how to release but then it was not a problem. In this price range I think these are excellent skates and I would buy them again!
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K2 Radical 100 men's In-Line Skates
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Movin' UpAfter skating all summer I moved up to 100 m.m. wheels with these skates. The fit was perfect and everything is quality-made. I like that the boots are somewhat lower than ordinary fitness skates but not nearly as low-cut as speed skates. I adjusted the frames inward on the boots to keep from pronating but that was simple to do. I've been very happy with these skates especially for the price point.
It was a big step up from my previous Salomons with 82 m.m. wheels and high fitness boots. The somewhat lower cut boot on these K2's took a week or two to get used to but a person's ankles soon grow accustomed to them and then they enable you to use more of your calves quads and lower back to get more power to the ground. The 100 m.m. wheels roll smoothly and with a little practice a skater will go faster with the same amount of exertion as skates with higher boots and smaller wheels. I had to leave the top holes unlaced to prevent binding on the front of my ankle and I'm not the only person whose done that with the K2's but the two other fasteners snug them down nicely. The release for the lower fastener took me a few minutes to figure out how to release but then it was not a problem. In this price range I think these are excellent skates and I would buy them again!
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K2 Radical 100 men's In-Line Skates
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Jackson Mystique - Great for adult basic skills students!I am an Adult Level 3 Basic Skills student and I love these skates! They provide lots of support and are of a very high quality.
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You will LOVE the Rollerblade Marathons!Rollerblade consistently makes great skates but they have outdone themselves on the Marathon Carbon TF skates! These skates use 4 100mm wheels which provide a blade as long as the old 5 wheel speed skates. This allows a long support for the glide and for a strong push in speed skating. They are the one of the most comfortable skates I have ever skated! While a great "Race" or speed skate they also make a comfortable pair of skates for fitness or distance skating. They are light fast comfortable and attractive. You will keep up with the speed skaters in your group. I cant say enough about them. Buy a pair if you are an strong intermediate or better skater. You will fall in LOVE with them!
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Great entry level skates
Buy these skates a size bigger than you normally would and wear extra thick socks. They take a little while to break in - but after they are broken in - they are super comfortable. Great for roller derby. I wear a woman's 8 but these run in men's sizes - so I would have gotten a size 7 - but - I knew not to because I tried on a friend of mine's size 8 and it fit well with the extra socks - I think skating with two pairs of thick socks is the best thing to do to prevent blisters anyway. Since the ABEC rating on the bearings is 1 - get some ABEC 9 bearings - off of amazon - and change them out if you really want to go fast. The ABEC 1 bearings are a lot slower than the ABEC 9 ones.
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Great entry level skatesBuy these skates a size bigger than you normally would and wear extra thick socks. They take a little while to break in - but after they are broken in - they are super comfortable. Great for roller derby. I wear a woman's 8 but these run in men's sizes - so I would have gotten a size 7 - but - I knew not to because I tried on a friend of mine's size 8 and it fit well with the extra socks - I think skating with two pairs of thick socks is the best thing to do to prevent blisters anyway. Since the ABEC rating on the bearings is 1 - get some ABEC 9 bearings - off of amazon - and change them out if you really want to go fast. The ABEC 1 bearings are a lot slower than the ABEC 9 ones.
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k2 inline skatesGot these skates for my grand daughter. She says they are great. She uses them every day after school and on weekends. She loves them.K2 Athena Womens Inline Skates
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Amazing skatesThis are my first skates and they seem to be really nice. they were 100 usd in amazon.
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Wanna Go Fast ? Buy this rollerblades !!!This rollerblade are fast and very hi tech use it for rolleblading in smooth surface and smooth pavement
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Beginner skater likes these skatesI purchased these skates at the age of 54 to learn to roller blade. I used to ice skate at an average level and ski at an advanced level several years ago. Although they were not reccomended for beginner skaters I was up and going in about 15 minutes doing the bare basics. Very happy to purchase protective wear tho already saved myself a wrist and an elbow injury.
That said these skates are great fit perfectly (size 10 was size 10) no excess movement in the frame built quite well compared to others I looked at. Interestingly enough they were actually better than the smaller wheeled skates reccomended for beginners with better bearings frames and boots as well as better pricing than the lesser quality ones. I went blading over relatively coarse concrete and they rolled well and yet gripped the pavement well. I was pleasantly amazed. The only issue was they came in white with blue trim instead of the picture shown which was gray and red. I just got a helmet to match the protective wear non gloss black and they are just fine I could care less about the color. I would reccomend these to beginning skaters who are slightly heavy and have skated or skied before. Very sturdy yet comfortable and light on the feet. Get protective wear tho esp wrist pads. I wish I would have tried this years ago. These beat the four wheel ones I learned to skate on back in the skating rink days when it was two + two rather than 4 in-line.
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Beginner skater likes these skatesI purchased these skates at the age of 54 to learn to roller blade. I used to ice skate at an average level and ski at an advanced level several years ago. Although they were not reccomended for beginner skaters I was up and going in about 15 minutes doing the bare basics. Very happy to purchase protective wear tho already saved myself a wrist and an elbow injury.
That said these skates are great fit perfectly (size 10 was size 10) no excess movement in the frame built quite well compared to others I looked at. Interestingly enough they were actually better than the smaller wheeled skates reccomended for beginners with better bearings frames and boots as well as better pricing than the lesser quality ones. I went blading over relatively coarse concrete and they rolled well and yet gripped the pavement well. I was pleasantly amazed. The only issue was they came in white with blue trim instead of the picture shown which was gray and red. I just got a helmet to match the protective wear non gloss black and they are just fine I could care less about the color. I would reccomend these to beginning skaters who are slightly heavy and have skated or skied before. Very sturdy yet comfortable and light on the feet. Get protective wear tho esp wrist pads. I wish I would have tried this years ago. These beat the four wheel ones I learned to skate on back in the skating rink days when it was two + two rather than 4 in-line.
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Roller Derby's Stingray Men's Quad Roller Skate features a speed profile boot with deluxe comfort and outstanding support for a better skating performance. The glass filled nylong chassis with adjustable truck provides enhanced control. The speed formula wheels and ABEC-7 bearings provide a fast ride with smooth traction.
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A women’s specific skate that is not only geared for speed but overall support for added endurance as well. This T:Nine skate comes equipped with 90mm wheels and ILQ-9 bearings for the ease of glide. The Celena includes an Enhanced Stability Cuff which is offer maximum support for a smooth and stable roll.
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The Spirtblade XT is a great skate for gaining skating experience. It offers a perfect balance of comfort support and the right features to help you skate better. The adjustable brake makes every stop easier.
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